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I have taken alli for about two weeks with few problems, but I am not tremendously overweight and I try to eat a healthy, well-balanced diet. My suggestion is to FOLLOW THE DIRECTIONS. If you splurge, you will have some side-effects, but I think it's a good reminder that you need to eat sensibly the next time (kind of like how a hangover reminds us that drinking too many martinis isn't a good idea!). I also think that eating a banana once a day and taking a multi vitamin are essential when taking alli.
Rating:  [5 of 5 Stars!] |
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